Always Make Efforts To Practice Kindness
You have probably heard this phrase over and over again but more often than not. Invite someone to play.
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Kindness is not always seen as a priority in the workplace.
Always make efforts to practice kindness. We all know were supposed to treat people with kindness but sometimes in our stressful day-to-day lives we can forget to treat people with respect and compassion. But the best gift you can give someone is your uninterrupted attention a listening ear eye contact and no distractions. Make an effort to turn off your phone and give your loved ones quality time.
We dont have to figure out how the accident happened and we judge the success or failure of our efforts by how close weve come to the results we want. Use Your Manners Im sure your parents told you this or you may say it to your own kids but sometimes we simply forget to say please and thank you. We give you thanks fort the blessings we have received through the kindness of others and we ask you to make our own efforts to be kind a blessing to others as well.
Create a kindness calendar. Bring in a treat for your coworkers. You might even put the ideas in a jar and pick one out per day.
So if you want to spread good vibes and compassion to the people in your life here are 10 simple ways to practice kindness every day. Always make a total effort even when the odds are against you. Ask them to keep a diary or journal where they write down what they did and how it made them feel along with any other information that they think is relevant.
I know the goal here is to be kind to others but in order to do this you have to start with. In a minute Ill share what happened and how I used the Kindometer but first heres the AWW process I follow to practice kindness always. Give someone a compliment.
Consider that sometimes doing nothing is one of the easiest ways to practice kindness. Brainstorm ideas with your students about ways they can show kindness in the classroom. Youll be amazed at how good it feels to connect without any pings or notifications competing for your attention.
Arthur Robert Ashe Jr. 10 Simple Ways to Practice Kindness. In the titled The Diamond Cutter Geshe Michael Roach recounts a story about early Tibetan Buddhists called Kadampas who carried around bags of black and white pebbles.
Its a practice to take a moment each day to take in natural beauty and reflect on positive events says Lori Chandler. Set this as your intention in the morning and evaluate your heart at the end of the day. Random Quotes Like the body-shop shop man and the owner of the car we concentrate on the condition of the machine and the results we want.
Focus on one at a time for a day or a week. And like all practices it takes stamina to stick to it. This article shows why it is so important and how it can create a positive workplace culture.
You can make it a family project and participate along with them. Give us the awareness the strength and the courage to be kind and to learn to love more fully and completely through kindness. Create a Kindness Challenge Challenge your teens to perform at least one act of kindness every day for a month.
Here are four ways to start practicing kindness and build a positive happier life all year. One idea to cultivate this practice is to challenge yourself to make kindness a daily practice. Smile at three people.
10 easy steps to practice kindness everyday Put Yourself in Someone Elses Shoes. A 3 Step Process to Always Be Kind. When you see something ridiculous or appalling on social media skip.
Like most worthwhile tasks the act of gratitude takes practice. Open our eyes to opportunities for kindness. Be Kind to Yourself.
Of course this process takes practice but its great to begin a habit around. Create a calendar with their kindness ideas.
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